by chirolondon | Oct 1, 2016 | Uncategorised
“To live a long, active, energetic life, few things matter more than good posture” – Rene Cailliet, M.D. Poor posture not only causes undue spinal stress and many aches and pains, but research suggests that posture is directly related to an individuals’ health. A...
by chirolondon | Jun 28, 2016 | The Spinal Column
I often visit companies and assess their employee’s desk and chair set up. It always amazes me how small changes can have such a big impact as most people spend anywhere between 6-10 hours at their desks and on their computers every single day… 3 basic...
