by chirolondon | Jul 3, 2018 | The Spinal Column, Uncategorised
The short answer is yes. Let me explain why… Looking from the side, your spine should have 3 curves. A curve in the neck, mid back and lower back. The curves in your neck and lower back curve inwards and are called lordotic curves. Your mid back curves outward and is...
by chirolondon | Jun 28, 2016 | Back & Neck Pain Relief, Chiropractic Myths & Facts, Posture & Ergonomics, The Spinal Column
I often visit companies and assess their employee’s desk and chair set up. It always amazes me how small changes can have such a big impact as most people spend anywhere between 6-10 hours at their desks and on their computers every single day… 3 basic...
