by chirolondon | Feb 9, 2018 | Back & Neck Pain Relief, Uncategorised, Wellness & Healthy Living
We were designed to move… which is increasingly problematic in our modern lives where we can sit down for upwards of 8-10 hours every day. Movement keeps joints and muscles healthy, and it makes sense that movement and exercise would have a beneficial effect on back...
by chirolondon | Oct 19, 2017 | Chiropractic Care & Treatments, Chiropractic Myths & Facts, Uncategorised, Wellness & Healthy Living
1. Lateral ankle ligaments The most commonly injured ligaments in the human body are the lateral ligaments of the ankles. In fact, ankle sprains account for 3-5% of A & E visits in the UK which equates to +- 5600 incidences each day. The movement involved is...
